home remedies for hair growth Long, thick, healthy hair is a goal for most people, but factors like stress, poor diet, pollution, and overuse of chemicals can cause hair fall and slow hair growth. If you are looking for natural home remedies for hair growth, you’ve come to the right place. In this guide, we’ll discuss effective and science-backed natural remedies that promote healthy hair growth without expensive treatments or harmful chemicals.
Understanding Hair Growth
Hair growth occurs in cycles and consists of three phases:
1. Anagen (Growth Phase): Active hair growth. This can last 2 to 7 years.
2. Catagen (transition phase): Hair stops growing and leaves the blood supply, lasts 2-3 weeks
3. Telogen (Resting Phase): Hair falls out, new hair starts to grow
Proper nutrition and a healthy scalp is the only way to go to get healthy hair and stop hair loss. Let’s see the best natural home remedies for hair growth.
1. Coconut Oil Massage
Coconut oil contains important fatty acids and vitamins that penetrate the hair shaft and nourish the scalp. It prevents protein loss and strengthens hair.
How to Use:
– Warm 2 tbsp coconut oil and rubdown into scalp for 5-10 mins
– Leave in a single day and wash off with a slight shampoo
– Repeat twice every week for excellent consequences.
2. Onion Juice for Hair Regrowth
Onions also include sulfur, which improves collagen manufacturing and allows hair growth.
How to Use:
– Get onion juice through mixing an onion and straining the juice.
– Rub the juice for your scalp and depart it for 15-30 minutes.
– Wash with a moderate shampoo.
– Repeat twice every week.
3. Aloe Vera for Scalp Health
Aloe vera includes enzymes that restore useless pores and skin cells on the scalp and encourage hair increase.
How to Use:
– Take out aloe vera gel from fresh leaves and follow in your scalp
– Let it live for 30 minutes and rinse with lukewarm water
– Use 2-3 times per week.
4. Castor Oil for Thick Hair
Castor oil incorporates ricinoleic acid that complements blood circulation on your scalp and promotes hair boom.
How to use:
– Add 1 tablespoon ricor oil to coconut or olive oil
– Massage in the skull and go overnight.
– Wash with a soft shampoo.
5. Egg mask for protein increase
Eggs contain protein that makes your hair strong and prevents fractures.
How to use:
– Kill an egg and add 1 tablespoon of olive oil.
– Apply the mask to the skull and hair.
– Leave for 20-30 minutes and rinse with cold water.
6. Bukkehorn clover seeds for hair strength
Bukhorn clover seeds contain protein and nicotinic acid that promotes hair growth.
How to use:
– Soak 2 tablespoons the fenugreek seeds overnight.
– Mix in a paste and apply the skull.
– Leave for 30 minutes and rinse with water.
7. Green tea for hair growth
Green tea contains antioxidants that improve hair fashion function and stimulate hair growth.
How to use:
– Decoction with green tea and let it cool down.
– Rub the skull and hair after shampoo.
8. Rosemary Essential Oil for Hair Regrowth
Henna oil stimulates blood circulation that helps increase hair follicles.
How to use:
– Mix a few drops of henna oil with coconut or olive oil
– Massage in the skull and go overnight.
– Wash with light shampoo.
9. Amla for strong hair (Indian Gooseberry)
Amla contains vitamin C and antioxidants that stop thinning the hair and promoting growth.
How to use:
– Add Amla powder to coconut oil and massage it in the skull
– Leave 20-30 minutes before washing.
10. Healthy diet for hair growth
A well -balanced diet that is rich in vitamins and minerals is very important for healthy hair. include:
– protein: eggs, fish, lenses
– Iron: spinach, red meat
– Biotin: nut, seeds
– omega -3 fatty acids: flax seeds, walnuts
11. Hydration and stress management
Drinking a lot of water and reducing stress with meditation or yoga will also have a positive effect on hair growth.
conclusion
By following these Home Medicines for Hair Growth Regularly, you can ensure healthy hair and help grow faster. Avoid over warming, chemical processing and stiff shampoos to keep your hair strong and shiny. So try these measures today and get natural, healthy hair natural!
